Weigh In record (no journal entry) for 29 March 2016
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190.5 lb
Lost so far: 39.5 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2016:
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1250 kcal
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Fat: 71.00g | Prot: 50.00g | Carb: 108.00g.
Lunch: Dunkin' Donuts Coffee with Cream, Starbucks Bacon Gouda Egg Sandwich. Dinner: Stouffer's Signature Classics Meatloaf. Snacks/Other: Meijer Ice Cream Bar, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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gaining 2.6 lb a week
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