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Time for a low cal day, this is getting ridiculous ;) I KNOW I am not "on a diet" But I have gone a little overboard :(
Diet Calendar Entry for 13 November 2009:
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2332 kcal
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Fat: 86.13g | Prot: 85.32g | Carb: 317.69g.
Breakfast: Water, Quaker Instant Oatmeal - Maple and Brown Sugar. Lunch: Tortilla Rounds (Wegmans), Slow Cooker Chicken Taco Soup. Dinner: Shrimp Pad Thai. Snacks/Other: Peppermint Chocolate Chip (small), Peanut Butter, Sugar free Mints Spearmint, Peanut Butter, Apple, Table Water Crackers. more...
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 Comments
You can do it, Sima. Try to be mindful of your body's hunger & fullness cues. You will do it.
13 Nov 09 by member: JulieC
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Mindfulness is something that seems so easy but can be difficult. You CAN do it though! :)
14 Nov 09 by member: dawn0001
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Hi Sima, you certainly have been quiet lately. :-) I hope you are well.
20 Dec 09 by member: information
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