downs82's Journal, 28 March 2016

175.4 lb Lost so far: 0 lb.    Still to go: 35.4 lb.    Diet followed N/A.

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1144 kcal

Fat: 59.50g | Prot: 83.60g | Carb: 67.34g.   Lunch: Specially Selected Black Bean & Corn Salsa, White Tuna Fish (Drained Solids In Oil, Canned). Dinner: Maruchan Ramen Noodle Soup - Shrimp Flavor, Bar-S Foods Beef Corn Dogs. Snacks/Other: Jack Link's Original Beef Stick Super Size, Tomatoes, Egg. more...

2016 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...