sarajayne's Journal, 28 March 2016

31.3 % bf

160.6 lb Lost so far: 0 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

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1606 kcal

Fat: 45.89g | Prot: 57.90g | Carb: 256.91g.   Breakfast: Chiquita Banana, Chiquita Banana, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Egg, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Kentucky Legend Sliced Ham, New England Brown Bread, Green Giant Sugar Snap Peas, Hy-Vee Cheese Swiss Cheese, Baby Carrots. Dinner: Butterball Oven Roasted White Turkey, Kraft Stove Top Stuffing Mix For Turkey. Snacks/Other: Blue Diamond Artisan Nut Thins Multi-Seeds, Oroweat Double Fiber English Muffins, White Cake Mix with Icing (Egg Whites and Water Added). more...

1775 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...