Weigh In record (no journal entry) for 28 March 2016
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141.1 lb
Lost so far: 2.2 lb.
Still to go: 2.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 March 2016:
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1479 kcal
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Fat: 54.21g | Prot: 54.68g | Carb: 196.43g.
Breakfast: Bananas, Stick, All Bran Flakes, Low Fat Milk, Apples. Lunch: Peanut Butter, Best of Both White Bread, Country Spread Medium Fat, Boiled Egg, Pears, Bananas. Dinner: Onions, Baby Potatoes, Butternut, Boerewors. Snacks/Other: Apples, Mrs Balls Chutney Potato Chips. more...
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losing 0.0 lb a week
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 Comments
Better than a red arrow pointing upwards...
28 Mar 16 by member: G_Mat
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28 Mar 16 by member: Mistybenner
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