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Cclem
Journal
27 Mar 16
Cclem's Journal, 27 March 2016
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Weigh In record (no journal entry) for 27 March 2016
222.8 lb
Lost so far:
0 lb
.
Still to go:
47.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2016:
1800 kcal
Fat: 63.00g | Prot: 18.00g | Carb: 306.00g.
Snacks/Other:
Quaker Chewy Granola Bars - Chocolate Chip.
more...
2499 kcal
Activities & Exercise:
Housework - 10 minutes, Sleeping - 7 hours, Resting - 16 hours and 50 minutes.
more...
losing 5.6 lb a week
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