Cclem's Journal, 27 March 2016

Weigh In record (no journal entry) for 27 March 2016
222.8 lb Lost so far: 0 lb.    Still to go: 47.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2016:
1800 kcal Fat: 63.00g | Prot: 18.00g | Carb: 306.00g.   Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip. more...
2499 kcal Activities & Exercise: Housework - 10 minutes, Sleeping - 7 hours, Resting - 16 hours and 50 minutes. more...
losing 5.6 lb a week

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