Weigh In record (no journal entry) for 27 March 2016
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192.0 lb
Lost so far: 13.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2016:
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1074 kcal
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Fat: 66.01g | Prot: 45.28g | Carb: 81.30g.
Breakfast: Bananas, Butter (Salted), Aunt Millie's Family Style Seeded Italian Bread, Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg. Snacks/Other: Sargento 4 State Cheddar, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Snickers Snickers Bar (Fun Size). more...
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gaining 0.5 lb a week
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