htyas's Journal, 27 March 2016

232.0 lb Lost so far: 15.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1818 kcal

Fat: 67.16g | Prot: 64.93g | Carb: 213.13g.   Breakfast: Great Value Bran Flakes Cereal, naturals soymilk organic original. Lunch: Mission Restaurant Style Tortilla Chips, Filiberto's California Burrito. Dinner: Hormel Black Label Bacon Thick Slices, Smart Balance Buttery Spread Extra Virgin Olive Oil, Aunt Jemima Sugar Free Syrup, Kodiak Cakes Flapjack Mix. Snacks/Other: Healthy Choice Premium Fudge Bars, Healthy Choice Premium Fudge Bars. more...

2563 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...