Weigh In record (no journal entry) for 25 March 2016
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212.6 lb
Lost so far: 0 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2016:
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1500 kcal
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Fat: 68.50g | Prot: 45.75g | Carb: 175.25g.
Breakfast: Hunt's Perfect Squeeze Ketchup, Trader Joe's Tuna Salad, Ore-Ida Tater Tots, Libby's Country Sausage Gravy, Golden Corral Chocolate Chip Cookie, Golden Corral Biscuit, Bob Evans Sausage Breakfast Patty. Dinner: Great Value Greek Nonfat Yogurt - Vanilla, Aldi Tortilla Chips, Mott's Pear Flavored Applesauce. more...
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gaining 0.2 lb a week
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