leasure's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Tue 14th: 1647 * 127%
fat: 89.41g
|
protein: 98.30g
|
carbs: 111.16g
- -
March 2016
Fri 25th: 1500 * 115%
fat: 68.50g
|
protein: 45.75g
|
carbs: 175.25g
- -
March 2014
Fri 14th: 830 * 64%
fat: 36.50g
|
protein: 33.00g
|
carbs: 91.00g
- -
Thu 13th: 360 * 28%
fat: 6.00g
|
protein: 3.00g
|
carbs: 72.00g
- -
Wed 12th: 1560 * 120%
fat: 69.50g
|
protein: 40.00g
|
carbs: 202.00g
- -
Tue 11th: 900 * 69%
fat: 34.00g
|
protein: 20.00g
|
carbs: 130.00g
- -
Mon 10th: 1781 * 137%
fat: 56.53g
|
protein: 66.44g
|
carbs: 275.17g
- -
Sun 9th: 1041 * 80%
fat: 55.06g
|
protein: 30.26g
|
carbs: 107.81g
- -
Sat 8th: 1278 * 98%
fat: 41.50g
|
protein: 73.23g
|
carbs: 154.37g
- -
Fri 7th: 1704 * 131%
fat: 71.30g
|
protein: 62.19g
|
carbs: 213.51g
- -
Thu 6th: 1441 * 111%
fat: 57.20g
|
protein: 62.16g
|
carbs: 173.69g
- -
Wed 5th: 1537 * 118%
fat: 39.32g
|
protein: 124.15g
|
carbs: 180.85g
- -
Tue 4th: 1462 * 112%
fat: 86.46g
|
protein: 73.47g
|
carbs: 94.91g
- -
Mon 3rd: 1300 * 100%
fat: 54.00g
|
protein: 60.00g
|
carbs: 205.00g
- -
June 2013
Fri 7th: 580 * 45%
fat: 19.00g
|
protein: 11.00g
|
carbs: 99.00g
- -
April 2013
Thu 11th: 1030 * 79%
fat: 52.00g
|
protein: 43.00g
|
carbs: 101.00g
- -
Tue 9th: 1901 * 146%
fat: 77.75g
|
protein: 37.66g
|
carbs: 271.19g
2565*  664
Mon 8th: 2625 * 202%
fat: 80.55g
|
protein: 77.77g
|
carbs: 410.92g
2459*  166
Sun 7th: 1833 * 141%
fat: 86.14g
|
protein: 46.40g
|
carbs: 224.88g
2383*  550
Sat 6th: 1635 * 126%
fat: 71.50g
|
protein: 41.30g
|
carbs: 184.60g
- -

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