Weigh In record (no journal entry) for 23 March 2016
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215.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 March 2016:
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287 kcal
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Fat: 3.39g | Prot: 10.08g | Carb: 57.04g.
Breakfast: Unsweetened Iced Tea, Smucker's Apple Butter, Shurfine Light Brown Sugar, Kroger 100% Whole Wheat Bread (34g), Oatmeal. more...
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gaining 0.5 lb a week
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