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I haven't weighed my self at the doctor. I won't until the doctor in the 3 month period. However I started a detox on the April 11th, no pills or craziness. It's raw fresh or organic frozen Veggies and fruit. It's artificial sweeteners,dairy-free,meat-free, sugar-free,processed-free and grain-free. It was easier for me I guess. I'm allergic to milk and I'm diabetic. So I stopped eating a lot of bread. I was using stevia and monk fruit but I was using splenda. This Detix lasted 1s days then a modified diet for 21 days. I have been having 3 smoothies for 14 days and 2 smoothies for my second week. Next week I eat 2 meals and 2 snacks and a morning smoothie. How ever I lost 4inches
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215.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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steady weight
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