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better days
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120.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2011:
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2934 kcal
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Fat: 126.71g | Prot: 61.41g | Carb: 244.89g.
Breakfast: sausage patty, viactiv, biscuit, Diet Coke. Lunch: nature valley sweet and salty, bubba burger, A1 sauce (tbsp), desert pepper bean dip(2 tbsp), red hot blues chips, pepper jack cheese(2 oz). Dinner: chex mix, almonds, Seabreeze. more...
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1853 kcal
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Activities & Exercise:
Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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