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I'm in the 220's!!!! Yay!
I stepped on the scale, and saw "229.5" and I about flipped out - For some reason I thought I was back up to 239, and I was like what???? I jumped back off the scale, and about 30 seconds later was like "oh".... stepped back on, yep 229.5!!!! Very excited.
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229.5 lb
Lost so far: 26.5 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 November 2009:
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1296 kcal
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Fat: 38.57g | Prot: 58.29g | Carb: 182.76g.
Breakfast: Coffee, 2% Milk, Original Can't Believe Not Butter, Grape Jelly, Large Grade A Eggs, Pillsbury Country Style Biscuits. Dinner: Extra Virgin Olive Oil, Tomato Lentil Couscous Mix, Cucumber, Granny Smith Apple, Athenos Natural Crumbled Feta Cheese, Red Leaf Lettuce. Snacks/Other: Pear, Great Value Fat Free Cottage Cheese. more...
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2536 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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