| April 2012 |
| Tue 3rd: |
544 *
|
22%
|
fat: 28.39g |
| |
protein: 46.36g |
| |
carbs: 23.36g |
|
-
|
-
|
| March 2012 |
| Wed 14th: |
417 *
|
17%
|
fat: 31.50g |
| |
protein: 29.48g |
| |
carbs: 2.55g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
985 *
|
39%
|
fat: 32.71g |
| |
protein: 39.38g |
| |
carbs: 139.92g |
|
-
|
-
|
| Tue 28th: |
511 *
|
20%
|
fat: 9.02g |
| |
protein: 23.22g |
| |
carbs: 88.44g |
|
-
|
-
|
| Fri 24th: |
1611 *
|
64%
|
fat: 49.10g |
| |
protein: 98.94g |
| |
carbs: 196.95g |
|
-
|
-
|
| Thu 9th: |
552 *
|
22%
|
fat: 26.80g |
| |
protein: 29.28g |
| |
carbs: 50.09g |
|
-
|
-
|
| Mon 6th: |
430 *
|
17%
|
fat: 16.00g |
| |
protein: 15.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Sun 5th: |
1391
|
56%
|
fat: 58.34g |
| |
protein: 48.15g |
| |
carbs: 159.32g |
|
2724
|
 1333
|
| Sat 4th: |
1237
|
49%
|
fat: 51.31g |
| |
protein: 39.10g |
| |
carbs: 162.33g |
|
2724
|
1487
|
| July 2011 |
| Fri 8th: |
2300 *
|
92%
|
fat: 56.00g |
| |
protein: 77.00g |
| |
carbs: 389.00g |
|
-
|
-
|
| June 2011 |
| Fri 10th: |
500 *
|
20%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| Thu 9th: |
3153 *
|
126%
|
fat: 119.43g |
| |
protein: 129.62g |
| |
carbs: 385.17g |
|
2563*
|
 590
|
| Tue 7th: |
1948 *
|
78%
|
fat: 82.42g |
| |
protein: 59.63g |
| |
carbs: 247.79g |
|
2541
|
593
|
| Mon 6th: |
2459
|
98%
|
fat: 95.84g |
| |
protein: 98.10g |
| |
carbs: 310.23g |
|
2586
|
127
|
| Sat 4th: |
1149 *
|
46%
|
fat: 22.57g |
| |
protein: 44.40g |
| |
carbs: 204.02g |
|
-
|
-
|
| Fri 3rd: |
486 *
|
19%
|
fat: 1.31g |
| |
protein: 6.38g |
| |
carbs: 117.91g |
|
2602
|
2116
|
| Thu 2nd: |
1918 *
|
77%
|
fat: 55.34g |
| |
protein: 56.50g |
| |
carbs: 318.62g |
|
2636
|
718
|
| May 2011 |
| Thu 26th: |
2011 *
|
80%
|
fat: 61.37g |
| |
protein: 75.99g |
| |
carbs: 294.48g |
|
-
|
-
|
| Wed 4th: |
897 *
|
36%
|
fat: 16.06g |
| |
protein: 21.41g |
| |
carbs: 172.31g |
|
-
|
-
|
| Tue 3rd: |
470 *
|
19%
|
fat: 10.76g |
| |
protein: 11.68g |
| |
carbs: 85.08g |
|
-
|
-
|
