Weigh In record (no journal entry) for 21 March 2016
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174.0 lb
Lost so far: 21.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2016:
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35 kcal
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Fat: 2.09g | Prot: 0.57g | Carb: 4.19g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. more...
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losing 1.0 lb a week
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lsfultz's weight history
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