lifetimehappiness's Journal, 25 September 2011

Weigh In record (no journal entry) for 25 September 2011
170.0 lb Lost so far: 16.7 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 September 2011:
878 kcal Fat: 45.29g | Prot: 47.69g | Carb: 69.21g.   Breakfast: Veggie Breakfast Sausage Links, Frozen Mango Chunks, Veggie Breakfast Sausage Patties. Lunch: trader joe's mini ravioli, trader joe's potato gnocchi, trader joe's vodka sauce, trader joe's coffee latte & cream bar. Dinner: sausage, Onions, Pork. more...
1939 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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