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Back from my week off for my 40th Birthday. TONS of walking and really healthy eating - for the most part.
maybe a little too many cocktails but I had a wonderful time!
back on track and the scale looked good this afternoon. I'll do an actual weigh in tomorrow when I wake up.
Happy Saturday!
Diet Calendar Entries for 19 March 2016:
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1260 kcal
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Fat: 41.00g | Prot: 38.91g | Carb: 108.04g.
Breakfast: Applegate Farms Pepperoni Stick, Popchips Sea Salt Potato Chips. Dinner: Imagine Foods Organic Sweet Potato Soup, D'Italiano Original Thintini Buns, Portabella Mushrooms, Hellmann's Real Mayonnaise, Red Sweet Pepper, Eggplant, Zucchini, Cache Valley Swiss Cheese. Snacks/Other: Pinot Gris (Grigio) Wine, Tim Hortons Coffee (1 Cream, 1 Sugar) (Medium). more...
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2851 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Stairs (Climbing Stairs) - 33 minutes, Cleaning - 1 hour, Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 50 minutes, Sleeping - 8 hours, Resting - 5 hours and 22 minutes. more...
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