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Lalalauryn
Journal
24 Sep 11
Lalalauryn's Journal, 24 September 2011
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Weigh In record (no journal entry) for 24 September 2011
160.8 lb
Lost so far:
69.2 lb
.
Still to go:
30.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 24 September 2011:
951 kcal
Fat: 23.06g | Prot: 28.08g | Carb: 162.02g.
Breakfast:
Plum, Heartland Granola, Vanilla Nonfat Yogurt.
Lunch:
Bean Burrito.
Dinner:
buffalo chicken breast, Salad, Funyuns.
Snacks/Other:
Fruit Snacks, Licorice.
more...
2114 kcal
Activities & Exercise:
Standing - 4 hours, Desk Work - 1 hour, Resting - 10 hours, Sleeping - 9 hours.
more...
losing 2.8 lb a week
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