Weigh In record (no journal entry) for 18 March 2016
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293.0 lb
Lost so far: 11.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2016:
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840 kcal
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Fat: 60.00g | Prot: 32.00g | Carb: 44.00g.
Lunch: Hardee's Hot Dog. more...
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losing 14.0 lb a week
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realcold's weight history
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