Weigh In record (no journal entry) for 18 March 2016
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201.0 lb
Lost so far: 14.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2016:
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1771 kcal
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Fat: 97.65g | Prot: 88.29g | Carb: 380.57g.
Breakfast: Great Value Raisins, Bran Cereal, Banana, Milk (1% Lowfat with Added Vitamin A), Miralax, All Natural Premium Clover Honey, Coffee (Brewed From Grounds). Dinner: White Rice, Pier 33 Gourmet Mussel Meat in Butter Garlic Sauce, Kraft Blue Cheese Crumbles, T. Marzetti Chunky Blue Cheese Dressing, Spinach Salad. Snacks/Other: York Peppermint Pattie (Fun Size), Halls Cough Drops, Skinnygirl Butter & Sea Salt Popcorn. more...
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steady weight
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