Weigh In record (no journal entry) for 23 September 2011
|
143.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 September 2011:
|
1238 kcal
|
Fat: 54.94g | Prot: 38.23g | Carb: 126.52g.
Breakfast: fat free half and half, Truvia, coffee, redi whip. Lunch: Cherry Tomatoes, chow mein noodles, olive oil, balsamic vinegar, salad, cashews. Dinner: Cabernet Sauvignon Wine, vegetable pizza. Snacks/Other: pretzel chips, mini cupcake. more...
|
|
1621 kcal
|
Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bellaboop's weight history
|