stresn3's Journal, 17 March 2016

Weigh In record (no journal entry) for 17 March 2016
194.0 lb Lost so far: 27.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2016:
350 kcal Fat: 16.00g | Prot: 6.00g | Carb: 44.00g.   Breakfast: Ruffles Cheddar & Sour Cream Potato Chips, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
gaining 3.8 lb a week

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