| January 2017 |
| Thu 5th: |
621 *
|
62%
|
fat: 5.58g |
| |
protein: 7.84g |
| |
carbs: 146.19g |
|
-
|
-
|
| Wed 4th: |
180 *
|
18%
|
fat: 10.00g |
| |
protein: 22.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Tue 3rd: |
1227 *
|
123%
|
fat: 74.02g |
| |
protein: 97.38g |
| |
carbs: 39.74g |
|
-
|
-
|
| August 2016 |
| Tue 30th: |
998 *
|
100%
|
fat: 82.67g |
| |
protein: 51.45g |
| |
carbs: 12.85g |
|
-
|
-
|
| Wed 24th: |
978 *
|
98%
|
fat: 64.01g |
| |
protein: 79.79g |
| |
carbs: 14.94g |
|
-
|
-
|
| Sat 20th: |
1705 *
|
170%
|
fat: 127.44g |
| |
protein: 107.88g |
| |
carbs: 25.74g |
|
-
|
-
|
| Fri 19th: |
724 *
|
72%
|
fat: 45.46g |
| |
protein: 52.28g |
| |
carbs: 26.76g |
|
-
|
-
|
| Thu 18th: |
776 *
|
78%
|
fat: 55.02g |
| |
protein: 57.91g |
| |
carbs: 12.56g |
|
-
|
-
|
| Wed 17th: |
711 *
|
71%
|
fat: 62.04g |
| |
protein: 29.23g |
| |
carbs: 3.25g |
|
-
|
-
|
| Tue 16th: |
1257 *
|
126%
|
fat: 95.81g |
| |
protein: 77.36g |
| |
carbs: 20.95g |
|
-
|
-
|
| Mon 15th: |
460 *
|
46%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Sat 13th: |
702 *
|
70%
|
fat: 53.88g |
| |
protein: 48.09g |
| |
carbs: 6.70g |
|
-
|
-
|
| Thu 11th: |
1310 *
|
131%
|
fat: 59.00g |
| |
protein: 44.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| Wed 10th: |
1152 *
|
115%
|
fat: 82.76g |
| |
protein: 72.64g |
| |
carbs: 32.03g |
|
-
|
-
|
| Tue 9th: |
793 *
|
79%
|
fat: 63.21g |
| |
protein: 41.33g |
| |
carbs: 15.39g |
|
2122*
|
 1329
|
| Mon 8th: |
343 *
|
34%
|
fat: 12.37g |
| |
protein: 37.62g |
| |
carbs: 23.23g |
|
-
|
-
|
| Sat 6th: |
1253 *
|
125%
|
fat: 73.90g |
| |
protein: 55.27g |
| |
carbs: 89.17g |
|
-
|
-
|
| June 2016 |
| Sat 25th: |
1242 *
|
124%
|
fat: 57.23g |
| |
protein: 25.36g |
| |
carbs: 163.06g |
|
-
|
-
|
| Mon 20th: |
1417 *
|
142%
|
fat: 56.42g |
| |
protein: 19.99g |
| |
carbs: 214.64g |
|
-
|
-
|
| Tue 14th: |
330 *
|
33%
|
fat: 14.33g |
| |
protein: 5.88g |
| |
carbs: 45.64g |
|
-
|
-
|
