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stacey266
Journal
23 Sep 11
stacey266's Journal, 23 September 2011
stacey266's Profile
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Weigh In record (no journal entry) for 23 September 2011
275.0 lb
Lost so far:
10.0 lb
.
Still to go:
100.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 September 2011:
2826 kcal
Fat: 155.11g | Prot: 119.19g | Carb: 245.26g.
Breakfast:
strawberries, skim milk, cheerios.
Lunch:
chocolate cake, thin crust pizza, Caesar Salad with Romaine.
Dinner:
Stroganoff, thin crust pizza.
more...
4172 kcal
Activities & Exercise:
Standing - 8 hours, Shopping - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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