skitz600's Journal, 16 March 2016

112.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1159 kcal

Fat: 35.12g | Prot: 51.97g | Carb: 169.23g.   Breakfast: Bananas, Quaker Instant Oatmeal - Peaches & Cream, 1% Fat Milk, General Mills Wheat Chex Cereal. Lunch: Chicken Breast, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: DiGiorno Rising Crust Pizza - Supreme. Snacks/Other: Great Value Honey Wheat Braided Pretzel Twists. more...

1414 kcal

Activities & Exercise: Desk Work - 1 hour, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...