Weigh In record (no journal entry) for 15 March 2016
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305.2 lb
Lost so far: 12.8 lb.
Still to go: 85.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2016:
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2028 kcal
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Fat: 133.65g | Prot: 70.40g | Carb: 142.53g.
Lunch: Potato French Fries, Hotdog, Beef Barley Soup. Dinner: Sargento Colby Jack Cheese Sticks, Ritz Fresh Stacks, Hormel Spam Single Classic. more...
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gaining 9.1 lb a week
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dkobler's weight history
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