Ghansenpc's Journal, 23 September 2011

bailed from my diet. Back on track with a new gluten free lifestyle!

Diet Calendar Entry for 23 September 2011:
1284 kcal Fat: 72.06g | Prot: 70.64g | Carb: 84.43g.   Breakfast: Sweet potato, Butter. Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade), Tomato. Dinner: Stuffed clam. more...
on diet Ghansenpc's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ghansenpc's own diet



Ghansenpc's weight history


Ghansenpc's Recent Activity

Ghansenpc's Own Activity

Ghansenpc recorded a Weigh In at 296.0 lb.
Ghansenpc recorded a Weigh In at 296.5 lb.
Ghansenpc recorded a Weigh In at 298.0 lb.

Ghansenpc's Buddies

No recent activity.

Other Member Diet Recent Activity

sierra1167 updated their Food Diary.
lennyp recorded a Weigh In at 169.0 lb.
mcwarbler recorded a Weigh In at 199.0 lb.
rodgav recorded a Weigh In at 163.2 lb.
Basil1 recorded a Journal Entry and a Weigh In at 222.0 lb.
daisire recorded a Weigh In at 239.8 lb.
gameboy1 recorded a Weigh In at 241.0 lb.
GreatBird recorded a Weigh In at 251.2 lb.