Ghansenpc's Journal, 23 September 2011

bailed from my diet. Back on track with a new gluten free lifestyle!

Diet Calendar Entry for 23 September 2011:
1284 kcal Fat: 72.06g | Prot: 70.64g | Carb: 84.43g.   Breakfast: Sweet potato, Butter. Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade), Tomato. Dinner: Stuffed clam. more...
on diet Ghansenpc's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ghansenpc's own diet



Ghansenpc's weight history


Ghansenpc's Recent Activity

Ghansenpc's Own Activity

Ghansenpc recorded a Weigh In at 318.0 lb.

Ghansenpc's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
kai0815 recorded a Weigh In at 147.2 lb.
Kilopoker recorded a Weigh In at 168.7 lb.
lifeinplus recorded a Weigh In at 139.8 lb.
fred4win commented on carmen1098's Journal Entry.
Fleksnes recorded a Weigh In at 183.8 lb.
Mama Isabella recorded a Weigh In at 189.2 lb.
mclite001 recorded a Weigh In at 380.0 lb.