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sunnykate
Journal
14 Mar 16
sunnykate's Journal, 14 March 2016
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Weigh In record (no journal entry) for 14 March 2016
128.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 14 March 2016:
1692 kcal
Fat: 66.33g | Prot: 75.25g | Carb: 112.54g.
Breakfast:
Cream Cheese, Panera Bread Asiago Cheese Bagel, Coca-Cola Diet Coke (Can), Coca-Cola Diet Coke (20 oz Bottle).
Lunch:
Popcorn, Indiana Aged White Cheddar Kettle Corn Popcorn, Popchips Barbeque Potato Chips, Fresh & Easy Ciabatta Bread, Chicken or Turkey Salad.
Dinner:
Cabernet Sauvignon Wine, Salmon.
more...
1414 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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