neal51's Journal, 22 September 2011

NEW GOAL OF 160 POUNDS.

Diet Calendar Entry for 22 September 2011:
897 kcal Fat: 33.19g | Prot: 49.43g | Carb: 115.39g.   Breakfast: WHEATIES, MILK, SUGAR. Lunch: SALAD, CHICKEN, CHICKEN. Dinner: OLIVE OIL, BROCCOLLI, CAULIFLOWER, CARROTS, PEPPERS. Snacks/Other: peanut butter, MANGO, MANGO. more...
on diet neal51's own diet  

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