granniemedic1's Journal, 14 March 2016

granniemedic1's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 March 2016

149.4 lb Lost so far: 25.6 lb. Still to go: 14.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 March 2016:

675 kcal

Fat: 35.81g | Prot: 32.00g | Carb: 65.33g. Breakfast: Atkins Meal Chocolate Peanut Butter Bar. Lunch: Oscar Mayer P3 Portable Protein Pack. Snacks/Other: Custard Filled Doughnut with Icing. more...

2085 kcal

Activities & Exercise: Sitting - 7 hours, Shopping - 1 hour, Standing - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...

gaining 0.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

granniemedic1's weight history

view complete history

granniemedic1's Journal, 14 March 2016

Submit a Comment

Other Related Links

Members

granniemedic1's weight history