lwfuv's Journal, 23 September 2011

138.9 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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1909 kcal

Fat: 63.35g | Prot: 90.73g | Carb: 246.01g.   Breakfast: Orange Mango Juice Drink, Hard-Boiled Egg. Lunch: Lasagna with Meat. Dinner: Creamed Macaroni with Cheese. Snacks/Other: Chocolate Cupcake, Cappuccino, Fruit Yogurt (Nonfat). more...

1998 kcal

Activities & Exercise: Standing - 1 hour and 30 minutes, Housework - 1 hour, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...