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I am still feeling pretty good. I am determined to go Till it's all off. I do wish folks would stop posting pix of cup cakes in FB. lol.
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160.4 lb
Lost so far: 6.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2016:
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435 kcal
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Fat: 15.85g | Prot: 32.80g | Carb: 45.35g.
Breakfast: Madhava Coconut Sugar, Carnation Evaporated Milk, Coffee. Lunch: Bumble Bee Premium Select Tiny Shrimp, Tillamook Premium Sour Cream, Cabbage. Dinner: Tap Water, Tillamook Premium Sour Cream, Cooked Green String Beans (from Canned), Grande Natural Meats Ground Elk. Snacks/Other: Lime Juice, Grissini Traditional Breadsticks, Grapefruit Juice (Bottled or in a Carton, Canned). more...
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1798 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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 Comments
Between sweet recipes on FB and the hamburger commercials on TV and now Easter candy, so many temptations...
12 Mar 16 by member: brucemcguigan
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12 Mar 16 by member: Sweet tea Tina
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I would not mind much if FB posted healthy cupcake pics. I agree... food postings are not very helpful.
12 Mar 16 by member: marileehiggs
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Oh boy Saturday FB ban pix just stink. But you know what I stayed strong. Didn't cheat, drank all my water. And I'm feeling goo.
13 Mar 16 by member: Sweet tea Tina
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I am glad you didn't cheat. Makes you feel great, doesn't it?
13 Mar 16 by member: marileehiggs
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13 Mar 16 by member: Sweet tea Tina
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