Weigh In record (no journal entry) for 22 September 2011
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173.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2011:
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2097 kcal
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Fat: 92.37g | Prot: 88.09g | Carb: 239.51g.
Breakfast: Strawberries, Boiled Egg, Bacon. Lunch: Italian Salad Dressing, Corn, Side Salad, Swedish Meatballs Meal. Dinner: Onion Rings (Regular), Yam, Juicy Jerk Chicken with Jamaican Pineapple Rice. Snacks/Other: French Fries (Regular), Chicken Rings (3), Sliders, Bananas. more...
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gaining 3.0 lb a week
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byrd08's weight history
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