Weigh In record (no journal entry) for 22 September 2011
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147.0 lb
Lost so far: 3.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2011:
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250 kcal
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Fat: 6.44g | Prot: 5.44g | Carb: 43.35g.
Breakfast: Nectarines, Crunchy Granola Bars - Oats 'n Honey. more...
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losing 5.6 lb a week
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