chefreid's Journal, 21 September 2011

started running again on 9/20

180.0 lb Lost so far: 6.0 lb. Still to go: 0 lb. Diet followed reasonably well.

on diet chefreid's own diet steady weight


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chefreid's weight history

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	1man1mountain recorded a weigh in at 218.7 lb.
	MiriamSilver updated their Exercise Diary.
	kingkeld replied to deadcenter's post - What do you have to be thankful for in life .
	justinbunger recorded a weigh in at 176.0 lb.
	OBoyd updated their Food Diary.
	cafont recorded a weigh in at 207.2 lb.
	Ahmed Bel recorded a weigh in at 180.0 lb.
	gulev replied to their post - admin where are you?.