Weigh In record (no journal entry) for 17 November 2012
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190.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2012:
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838 kcal
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Fat: 32.88g | Prot: 43.07g | Carb: 99.58g.
Breakfast: Granola - Orchard Spice, Total 0% Nonfat Greek Strained Yogurt. Lunch: Vanilla Pudding Snack Pack, Tomato Soup (Reduced Sodium, Condensed, Canned), Grilled Cheese Sandwich, 14" Hand Tossed Pepperoni Feast Pizza. more...
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gaining 0.2 lb a week
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