Weigh In record (no journal entry) for 09 March 2016
|
326.2 lb
Lost so far: 0 lb.
Still to go: 126.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 09 March 2016:
|
1166 kcal
|
Fat: 65.63g | Prot: 82.69g | Carb: 63.78g.
Lunch: Saltine Crackers, Lettuce, Cheddar Cheese, Tomatoes, Grilled Chicken, Fresh Selections Shredded Carrots, Hellmann's ANCHO CHIPOTLE SAUCE. Dinner: Kirkland Signature American Cheese Slices, Deli Turkey or Chicken Breast Meat, Sara Lee 100% Whole Wheat Bread (57g). Snacks/Other: Peanuts in Shell (Shell Not Eaten), Advocare Spark Energy Drink (7g), Water. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KatieTyrell's weight history
|