KatieTyrell's Journal, 19 March 2014

Weigh In record (no journal entry) for 19 March 2014
269.6 lb Lost so far: 48.4 lb.    Still to go: 69.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2014:
2260 kcal Fat: 128.50g | Prot: 95.00g | Carb: 179.00g.   Lunch: Kroger Carbmaster Pumpkin Pie Yogurt, Atkins Sesame Chicken Stir-Fry, Talking Rain Sparkling Ice - Peach Nectarine. Dinner: Taco Bell Cheesy Gordita Crunch, Taco Bell Mexican Pizza, Taco Bell Nachos BellGrande. more...
3974 kcal Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Sleeping - 8 hours, Resting - 7 hours and 15 minutes, Desk Work - 8 hours. more...
losing 3.0 lb a week

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