Weigh In record (no journal entry) for 09 March 2016
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184.6 lb
Lost so far: 10.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2016:
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57 kcal
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Fat: 5.51g | Prot: 0.31g | Carb: 1.32g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Splenda No Calorie Sweetener Packets, Heavy Cream. more...
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losing 0.1 lb a week
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