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Ha! Take that scale!
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256.0 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2016:
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1370 kcal
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Fat: 54.75g | Prot: 66.75g | Carb: 167.25g.
Breakfast: Austin Cheese Crackers with Peanut Butter (39g). Lunch: Hormel Chili with Beans, Kraft Mozzarella with A Touch of Philadelphia. Dinner: Kraft 100% Grated Parmesan Cheese, Hunt's Garlic & Herb Spaghetti Sauce, Barilla Thin Spaghetti. Snacks/Other: Blue Bunny Sweet Freedom Fudge Bar, Hellmann's Real Mayonnaise, Great Day Farms Hard Boiled Eggs, Wonderful Roasted & Salted Pistachios in Shells. more...
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losing 1.8 lb a week
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