SkinnyMaringa's Journal, 09 March 2016

Weigh In record (no journal entry) for 09 March 2016
140.7 lb Lost so far: 18.3 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2016:
393 kcal Fat: 17.80g | Prot: 20.65g | Carb: 30.80g.   Breakfast: FitChef Vegetarian Chickpea Potjie with Mixed Veg. Lunch: Kauai Peanut Butter Bomb. more...
2211 kcal Activities & Exercise: Silwerboomkloof 9.25km - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
gaining 1.1 lb a week



     
 

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