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Decided the best way for me to lose weight isn't some shake diet. I do best when I keep track of everything I eat right here! I have had my best results when I have kept close track of everything I shovel into my mouth! Isagenix was ok, but I've had better luck on here. Looking forward to getting back on track!
Diet Calendar Entry for 08 March 2016:
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705 kcal
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Fat: 18.00g | Prot: 70.00g | Carb: 69.50g.
Breakfast: Maxwell House Breakfast Blend, Isagenix IsaLean Shake - Creamy Dutch Chocolate. Lunch: Labrada Nutrition Lean Body Hi-Protein Meal Replacement Shake - Vanilla Ice Cream. Snacks/Other: Kraft Velveeta Cheese Slices, Nabisco Triscuit Reduced Fat Crackers (28g), Great Value Deli Sliced Smoked Honey Ham. more...
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 Comments
That's an important piece of the puzzle - figuring out what works for you.
08 Mar 16 by member: trackin64
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One of the key rules of my diet is to avoid as much processed food as possible. Shakes are full of processed chemicals, good call on ditching them and good luck tracking and losing!
08 Mar 16 by member: 1point21gigawatts
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Isagenix is my answer 10 lbs from my goal 50 pound loss, eazy peazy but I am in a massive amazing support group and team we drive each other to succeed!
19 Mar 16 by member: karenwilliams2
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