Micalaney's Journal, 07 March 2016

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Weigh In record (no journal entry) for 07 March 2016

216.0 lb Lost so far: 0 lb. Still to go: 71.0 lb. Diet followed poorly.

Diet Calendar Entries for 07 March 2016:

423 kcal

Fat: 30.48g | Prot: 25.49g | Carb: 11.88g. Breakfast: Boiled Egg. Lunch: Boiled Egg, Shrimp, Lettuce Salad with Tomato, Bacon, Calavo Avocado. Snacks/Other: Coffee with Milk. more...

2860 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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Micalaney's Journal, 07 March 2016

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