Weigh In record (no journal entry) for 26 August 2011
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230.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2011:
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2176 kcal
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Fat: 95.00g | Prot: 70.00g | Carb: 272.00g.
Breakfast: Bananas (Large), High Pulp Orange Juice, Mini Cinnamon Rolls, Cherry Coke Zero. Lunch: Double Cheeseburger, French Fries (Medium). Dinner: Beef Pot Roast Dinner. Snacks/Other: Chocolate Sandwich Cookies. more...
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losing 12.3 lb a week
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