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Up 3 pounds since last week, but can't say I'm surprised; the gala was this weekend, so it was plenty of great food and drink. Only worked out a few times, so that didn't help.
A new week, a clean slate.
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171.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 March 2016:
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1301 kcal
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Fat: 87.65g | Prot: 69.67g | Carb: 61.89g.
Breakfast: Coffee, LouAna Pure Coconut Oil, Kerrygold Pure Irish Butter, Jack Link's Teriyaki Beef Jerky, Coffee. Lunch: Atkins Frozen Sesame Chicken Stir-Fry. Dinner: Cooked Cauliflower (Fat Added in Cooking), Asparagus, Corned Beef Brisket (Cured). Snacks/Other: Kirkland Signature Rice Crackers with Nuts. more...
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