T-Moe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Fri 27th: - - 2166* -
Wed 25th: 707 * 52%
fat: 53.94g
|
protein: 46.58g
|
carbs: 4.77g
- -
March 2018
Thu 29th: 2010 * 148%
fat: 136.18g
|
protein: 87.33g
|
carbs: 120.11g
- -
Wed 28th: 1240 * 91%
fat: 83.75g
|
protein: 84.29g
|
carbs: 41.64g
- -
Tue 27th: 1400 * 103%
fat: 92.90g
|
protein: 122.29g
|
carbs: 22.81g
- -
Mon 26th: 1557 * 114%
fat: 112.32g
|
protein: 93.10g
|
carbs: 62.61g
1765*  208
Sun 25th: 1190 * 88%
fat: 84.81g
|
protein: 65.61g
|
carbs: 40.29g
1965*  775
Sat 24th: 1205 * 89%
fat: 68.90g
|
protein: 94.74g
|
carbs: 62.30g
- -
Fri 23rd: 1372 * 101%
fat: 101.88g
|
protein: 39.37g
|
carbs: 82.98g
2268*  896
Thu 22nd: 863 * 63%
fat: 69.42g
|
protein: 36.31g
|
carbs: 31.72g
2108*  1245
Wed 21st: 829 * 61%
fat: 39.45g
|
protein: 59.21g
|
carbs: 40.41g
1933*  1104
Tue 20th: 1579 * 116%
fat: 119.34g
|
protein: 61.08g
|
carbs: 86.22g
- -
Mon 19th: 1174 * 86%
fat: 85.37g
|
protein: 62.95g
|
carbs: 50.82g
- -
Sun 18th: 470 * 35%
fat: 30.12g
|
protein: 9.48g
|
carbs: 4.43g
- -
Sat 17th: 1551 * 114%
fat: 94.98g
|
protein: 90.80g
|
carbs: 106.60g
1905*  354
Fri 16th: 1385 * 102%
fat: 101.72g
|
protein: 64.65g
|
carbs: 55.17g
2156*  771
Thu 15th: 1443 * 106%
fat: 99.84g
|
protein: 82.94g
|
carbs: 63.63g
- -
Wed 14th: 1690 * 124%
fat: 125.10g
|
protein: 108.48g
|
carbs: 30.15g
- -
Tue 13th: 1501 * 110%
fat: 92.02g
|
protein: 104.55g
|
carbs: 53.46g
- -
Fri 9th: 1327 * 98%
fat: 102.05g
|
protein: 73.92g
|
carbs: 31.79g
- -
Wed 7th: 1184 * 87%
fat: 79.62g
|
protein: 80.79g
|
carbs: 48.19g
- -

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