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I'm surprised at my weight loss so far! I'm not foolish enough to believe that it's actual fat loss more than it is water weight loss. I know the first week of any weight loss is usually your biggest loss, so I know that I will have my plateaus and my weeks where I lose nary a thing. So I'm in it for the long haul!
For all those women out there that LOVE potato chips but hate the fat and grease, have I got a find for you! These new Special K cracker chips are DA BOMB!!! 110 calories for 27 chips! Hello, AMAZING! Seriously, I'm in total love with these things, as evidenced by addiction to them in my food diary. I'm no food advice giver, lol. Anyway, ENJOY!
Diet Calendar Entries for 20 September 2011:
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1395 kcal
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Fat: 32.32g | Prot: 105.95g | Carb: 184.18g.
Breakfast: Special K Cracker Chips - Sour Cream and Onion, Western, Egg White & Cheese Muffin Melt. Lunch: Processed American Cheese, 6" Turkey Breast and Ham, Special K Cracker Chips - Sour Cream and Onion. Dinner: Honey Wheat Bread, Outback Steamed Broccoli, Grilled Chicken on the Barbie. Snacks/Other: DQ Vanilla Orange Bar No Sugar Added, Special K Savory Herb Crackers. more...
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2505 kcal
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Activities & Exercise:
Driving - 45 minutes, Standing - 1 hour and 30 minutes, Sitting - 6 hours, Housework - 1 hour, Resting - 7 hours and 45 minutes, Sleeping - 7 hours. more...
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 Comments
It most likely is water weight, but hey, its still a loss! Its very motivating to see such a quick loss, make you wanna keep going :) Thanks for the tip about the Special K cracker chips, I might have to check those out haha. Have a good day!!
21 Sep 11 by member: tntmom87
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