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Accountability: Logging that Big Mac. Crap... and the fries.
Couple more jog intervals todays, longer than I've done before.
Diet Calendar Entries for 07 November 2009:
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1269 kcal
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Fat: 51.19g | Prot: 27.70g | Carb: 178.58g.
Breakfast: green giant broccoli rice. Lunch: rice, S&b curry, coconut milk. Dinner: green giant creamed spinach. more...
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2365 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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