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Well, it's been a while since I recorded a journal entry, but all is well. I have gone over a little on my calories all week, except today, but I've stepped up my running a little bit. I'm gonna run tomorrow morning, weight lift, and then go mtn biking tomorrow afternoon. It's supposed to be a beautiful day!
Diet Calendar Entry for 06 November 2009:
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1428 kcal
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Fat: 36.82g | Prot: 71.90g | Carb: 205.23g.
Breakfast: galaxy nutrition, jenny craig sunshine. Lunch: Cheddar Flavor Veggie Slices, soft & smooth hamburger, reduced fat wheat thins, California Burger Veggie Patties. Dinner: jenny craig beef chow mein. Snacks/Other: jello dulce de leche, jenny craig snack, fat free milk, jenny craig anytime, yoplait whips. more...
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